Senaste versionen
1.1.5 Säkert att installera
1.1.5 Säkert att installera
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Översikt
Plank: Abs Workout for Men är en Freeware programvara i den kategorin Home & Hobby utvecklats av RoboBot Studio.
Den senaste versionen av Plank: Abs Workout for Men är 1.1.5, släppt på 2024-04-08. Det lades ursprungligen till vår databas på 2024-04-08.
Plank: Abs Workout for Men körs på följande operativsystem: iOS.
Användare av Plank: Abs Workout for Men gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
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