Neueste Version
1.1.5 Sicher
1.1.5 Sicher
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Übersicht
Plank: Abs Workout for Men ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von RoboBot Studio entwickelt wird.
Die neueste Version von Plank: Abs Workout for Men ist 1.1.5, veröffentlicht am 08.04.2024. Die erste Version wurde unserer Datenbank am 08.04.2024 hinzugefügt.
Plank: Abs Workout for Men läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Plank: Abs Workout for Men eine Bewertung von 5 von 5 Sternen gegeben.
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