Последняя версия
1.1.5 Сейф для установки
1.1.5 Сейф для установки
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Обзор
Plank: Abs Workout for Men — это Freeware программное обеспечение в категории Главная и Хобби, разработанное RoboBot Studio.
Последняя версия Plank: Abs Workout for Men-1.1.5, выпущенный на 08.04.2024. Первоначально он был добавлен в нашу базу данных на 08.04.2024.
Plank: Abs Workout for Men работает на следующих операционных системах: iOS.
Пользователи Plank: Abs Workout for Men дал ему Рейтинг 5 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
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