Plank: Abs Workout for Men 1.1.5

Plank: Abs Workout for Men 1.1.5

RoboBot Studio  ❘ Freeware
iOS
fuori voti 24
Ultima versione
1.1.5
Cassaforte da installare
EXCELLENT User Rating

Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.

  • Providing plank variations suitable for individuals of all genders,
  • For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
  • For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
  • Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
  • By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.

Panoramica

Plank: Abs Workout for Men è un software Freeware nella categoria Casa e Hobby sviluppato da RoboBot Studio.

L'ultima versione di Plank: Abs Workout for Men is 1.1.5, pubblicato su 08/04/2024. Inizialmente è stato aggiunto al nostro database su 08/04/2024.

Plank: Abs Workout for Men viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Plank: Abs Workout for Men ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato


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