Ultima versione
1.1.5 Cassaforte da installare
1.1.5 Cassaforte da installare
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Panoramica
Plank: Abs Workout for Men è un software Freeware nella categoria Home & Hobby sviluppato da RoboBot Studio.
L'ultima versione di Plank: Abs Workout for Men is 1.1.5, pubblicato su 08/04/2024. Inizialmente è stato aggiunto al nostro database su 08/04/2024.
Plank: Abs Workout for Men viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Plank: Abs Workout for Men ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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