Plank: Abs Workout for Men 1.1.5

Plank: Abs Workout for Men 1.1.5

RoboBot Studio – Freeware – iOS
24 표 중
최신 버전:
1.1.5
설치 하는 안전
EXCELLENT User Rating

Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.

  • Providing plank variations suitable for individuals of all genders,
  • For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
  • For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
  • Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
  • By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.

개요

Plank: Abs Workout for Men 범주 홈 & 취미 RoboBot Studio개발한에서 Freeware 소프트웨어입니다.

Plank: Abs Workout for Men의 최신 버전은 2024-04-08에 발표 된 1.1.5. 처음 2024-04-08에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Plank: Abs Workout for Men: iOS.

Plank: Abs Workout for Men 사용자 5 5 등급으로 평가 했다.

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