Versão mais recente
1.1.5 Seguro para instalar
1.1.5 Seguro para instalar
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Visão geral
Plank: Abs Workout for Men é um software Freeware na categoria Home & Hobby desenvolvido pela RoboBot Studio.
É a versão mais recente de Plank: Abs Workout for Men 1.1.5, lançado em 08/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 08/04/2024.
Plank: Abs Workout for Men é executado nos seguintes sistemas operacionais: iOS.
Usuários de Plank: Abs Workout for Men deram-lhe uma classificação de 5 de 5 estrelas.
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