Laatste versie
1.1.5 Veilig te installeren
1.1.5 Veilig te installeren
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Overzicht
Plank: Abs Workout for Men is Freeware software in de categorie Huis en Hobby ontwikkeld door RoboBot Studio.
De nieuwste versie van Plank: Abs Workout for Men is 1.1.5, uitgegeven op 08-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 08-04-2024.
Plank: Abs Workout for Men draait op de volgende operating systems: iOS.
Gebruikers van Plank: Abs Workout for Men gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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