नवीनतम संस्करण
1.1.5 स्थापित करने के लिए सुरक्षित
1.1.5 स्थापित करने के लिए सुरक्षित
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
विहंगावलोकन
Plank: Abs Workout for Men RoboBot Studio द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Plank: Abs Workout for Men का नवीनतम संस्करण 1.1.5 है, जिसे 08-04-2024 को जारी किया गया था। इसे शुरू में 08-04-2024 को हमारे डेटाबेस में जोड़ा गया था।
Plank: Abs Workout for Men निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Plank: Abs Workout for Men के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
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