Última versión
1.1.5 Seguro para instalar
1.1.5 Seguro para instalar
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Resumen
Plank: Abs Workout for Men es un software de Freeware en la categoría de Home & Hobby desarrollado por RoboBot Studio.
La última versión de Plank: Abs Workout for Men es 1.1.5, aparecido en 08/04/2024. Inicialmente fue agregado a nuestra base de datos en 08/04/2024.
Plank: Abs Workout for Men se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Plank: Abs Workout for Men le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
10 Min PLANKS Workout Challenge Free - Tone, Abs
The plank exercise is highly effective for core strength, aiding in waistline toning and posture enhancement through isometric strength building.
100 Pushups - Increase Reps
This app offers an efficient solution for individuals looking to enhance their push-up performance. Its user-friendly interface not only contributes to a pleasant experience but also aids in tracking progress effectively.
30 Day Ab & Squat Challenge
This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …
Bikini Abs Lite – Women Abdominal Exercises for Slim Belly
Bikini ABS offers a series of video workouts specifically designed to target your abdominal muscles and help you achieve a toned and slim stomach.
Complete Gym Guide
The app offers a comprehensive library of over 110 distinct gym exercises, each accompanied by detailed descriptions and images. This feature ensures users can fully understand and effectively perform each exercise.
Plank - functional workouts
This application offers a comprehensive training program designed to enhance physical fitness, shape, and strength over an extended period.
The 7 Minute Abs Workout
The importance of a robust abdominal wall cannot be overstated. A well-conditioned core not only enhances physical appearance but serves as a performance multiplier across various activities.Últimas actualizaciones
Cryptomator 1.15.2.5577
Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.
K-Lite Codec Pack Standard 18.8.7
¡Mejore su experiencia multimedia con K-Lite Codec Pack Standard!
K-Lite Codec Pack Basic 18.8.7
¡Mejore su experiencia multimedia con K-Lite Codec Pack Basic!
K-Lite Codec Pack Full 18.8.7
¡Mejore su experiencia multimedia con K-Lite Codec Pack Full!
K-Lite Mega Codec Pack 18.8.7
¡Da rienda suelta a tu experiencia multimedia con K-Lite Mega Codec Pack!
Mozilla Maintenance Service 137.0.1
Mantenga su software de Mozilla funcionando sin problemas con el servicio de mantenimiento de MozillaÚltimas noticias
Últimas reseñas
|
ManyCam
¡Mejora tu experiencia de videollamada con ManyCam! |
|
|
Smart Photo Viewer
Visor de fotos inteligente: organice y visualice sus imágenes sin esfuerzo |
|
|
Allok MPEG4 Converter
Conversión de video sin esfuerzo con Allok MPEG4 Converter |
|
 |
EASEUS Todo Backup Home
EASEUS Todo Backup Home: Solución de copia de seguridad fiable para tus datos |
|
AVM FRITZ!Box Dokumentation
Documentación completa para AVM FRITZ! Usuarios de Box |
|
|
Advanced Diary
Libera tus pensamientos con el diario avanzado |
 |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Un nuevo estándar en la navegación web |
 |
Google Chrome
Navegador web rápido y versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
 |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
