Última versión
1.1.5 Seguro para instalar
1.1.5 Seguro para instalar
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Resumen
Plank: Abs Workout for Men es un software de Freeware en la categoría de Home & Hobby desarrollado por RoboBot Studio.
La última versión de Plank: Abs Workout for Men es 1.1.5, aparecido en 08/04/2024. Inicialmente fue agregado a nuestra base de datos en 08/04/2024.
Plank: Abs Workout for Men se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Plank: Abs Workout for Men le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Relacionado
10 Min PLANKS Workout Challenge Free - Tone, Abs
The plank exercise is highly effective for core strength, aiding in waistline toning and posture enhancement through isometric strength building.
100 Pushups - Increase Reps
This app offers an efficient solution for individuals looking to enhance their push-up performance. Its user-friendly interface not only contributes to a pleasant experience but also aids in tracking progress effectively.
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Day Ab & Squat Challenge
This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …
30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …
30 Days To Six Pack Abs
The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.Últimas reseñas
|
Audacity
Edita y graba audio con facilidad usando el software Audacity. |
|
IObit Uninstaller
IObit Uninstaller: ¡Su solución de referencia para una eliminación de software eficiente! |
|
Steganos Privacy Suite
Proteja su privacidad con facilidad |
|
Password Depot
¡Asegure sus contraseñas con Password Depot! |
|
UniGetUI
Administre sin esfuerzo sus paquetes de software con UniGetUI |
|
Mediatheken Downloader
Descargue de manera eficiente medios de una variedad de plataformas de transmisión con Mediatheken Downloader de Abelssoft. |
|
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
|
Microsoft Edge
Un nuevo estándar en la navegación web |
|
Google Chrome
Navegador web rápido y versátil |
|
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
|
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
Navegar
Últimas actualizaciones
Windows Device Recovery Tool 3.17
Windows Device Recovery Tool is a software application developed by Microsoft that enables users to recover, reset, or restore their Windows phones or Windows 10 Mobile devices.
InfoNappe 2.4.4
InfoNappe provides mobile access to groundwater level data, drawing from the ADES portal (http://ades.eaufrance.fr), which consolidates information on groundwater levels and quality across France.
神乎奇機腦股力-股市專業看盤APP 1.11.841
These highly functional and information-rich stock market monitoring software solutions stand out in the competitive trading landscape.
Password Cracker 1.0.0
This game presents a gripping scenario where a hacker is on the verge of breaching a critical security system protected by a code sequence.
Math penalty kicks 1.31
This educational game offers an engaging way to practice and reinforce fundamental mathematical operations, including addition, subtraction, multiplication, and division.
