Dernière version
1.1.5 Coffre-fort à installer
1.1.5 Coffre-fort à installer
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Vue d'ensemble
Plank: Abs Workout for Men est un logiciel de Freeware dans la catégorie Home & Hobby développé par RoboBot Studio.
La dernière version de Plank: Abs Workout for Men est 1.1.5, publié sur 08/04/2024. Au départ, il a été ajouté à notre base de données sur 08/04/2024.
Plank: Abs Workout for Men s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Plank: Abs Workout for Men a donné une cote de 5 étoiles sur 5.
Apparenté
10 Min PLANKS Workout Challenge Free - Tone, Abs
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The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.30 Day Ab & Squat Challenge
This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …30 Days Plank
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