Plank: Abs Workout for Men 1.1.5

Plank: Abs Workout for Men 1.1.5

RoboBot Studio – Freeware – iOS
hors 24 votes
Dernière version
1.1.5
Coffre-fort à installer
EXCELLENT User Rating

Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.

  • Providing plank variations suitable for individuals of all genders,
  • For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
  • For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
  • Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
  • By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.

Vue d'ensemble

Plank: Abs Workout for Men est un logiciel de Freeware dans la catégorie Home & Hobby développé par RoboBot Studio.

La dernière version de Plank: Abs Workout for Men est 1.1.5, publié sur 08/04/2024. Au départ, il a été ajouté à notre base de données sur 08/04/2024.

Plank: Abs Workout for Men s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Plank: Abs Workout for Men a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté


10 Min PLANKS Workout Challenge Free - Tone, Abs

The plank exercise is highly effective for core strength, aiding in waistline toning and posture enhancement through isometric strength building.

100 Pushups - Increase Reps

This app offers an efficient solution for individuals looking to enhance their push-up performance. Its user-friendly interface not only contributes to a pleasant experience but also aids in tracking progress effectively.

30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Day Ab & Squat Challenge

This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

30 Days To Six Pack Abs

The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

Advanced Renamer Advanced Renamer
Organisez et renommez facilement vos fichiers avec Advanced Renamer.
Bandicam Bandicam
Enregistrez et capturez votre écran avec Bandicam !
Logitech Options Logitech Options
Améliorez votre appareil Logitech avec le logiciel Logitech Options
3uTools 3uTools
3uTools : Outil de gestion iOS ultime
Bitdefender VPN Bitdefender VPN
Sécurisez vos activités en ligne avec Bitdefender VPN
E-IMZO E-IMZO
E-IMZO : la solution de signature numérique ultime
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


Harrdy Sandhu Songs 1.0

This application offers a curated collection of Harrdy Sandhu's songs, providing users with a wide variety of options for entertainment and personalization.

RTVS 1.0

The new RTVS application offers an integrated experience for both television and radio consumption. It serves as an upgraded version of the previous iRadio RTVS app, expanding its functionality to include a television component, an …

Curved Edge Wallpaper 6.1

We offer a selection of high-quality Curved wallpapers specifically designed for Android mobile phones. Our collection includes the captivating "Borderlight wallpaper," ideal for aficionados of curved edge design.

Quizdom Battle 1.10

Quizdom Battle represents the next generation of the popular trivia game initially launched in 2014, which garnered a dedicated user base of over 2.5 million players.

Cartão PROTESTE 6.0.9

Say goodbye to concerns about bills, interest rates, or carrying cash in your wallet. You do not need a bank account to benefit from this service, and you can accumulate cashback with real money back rewards.

Tung Tung Sahur Brainrot Merge 1.0

Review of Tung Tung Tung Sahur: Brainrot Merge Tung Tung Tung Sahur: Brainrot Merge presents a uniquely chaotic and humorous merging experience inspired by the viral meme trends dominating social media.