Plank: Abs Workout for Men 1.1.5

Plank: Abs Workout for Men 1.1.5

RoboBot Studio – Freeware – iOS
out of 24 votes
Latest Version
1.1.5
Safe to install
EXCELLENT User Rating

Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.

  • Providing plank variations suitable for individuals of all genders,
  • For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
  • For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
  • Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
  • By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.

Overview

Plank: Abs Workout for Men is a Freeware software in the category Home & Hobby developed by RoboBot Studio.

The latest version of Plank: Abs Workout for Men is 1.1.5, released on 04/08/2024. It was initially added to our database on 04/08/2024.

Plank: Abs Workout for Men runs on the following operating systems: iOS.

Users of Plank: Abs Workout for Men gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


10 Min PLANKS Workout Challenge Free - Tone, Abs

Transform Your Core in Just 10 Minutes a Day!

100 Pushups - Increase Reps

This app offers an efficient solution for individuals looking to enhance their push-up performance. Its user-friendly interface not only contributes to a pleasant experience but also aids in tracking progress effectively.

30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Day Ab & Squat Challenge

This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

30 Days To Six Pack Abs

The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Warcraft Rumble Warcraft Rumble
Epic Battles Await in Warcraft Rumble
HackCheck HackCheck
Stay informed about your online accounts with HackCheck.
DivX Setup DivX Setup
DivX Setup: Your Ultimate Multimedia Solution
S SIMATIC S7-PCT + HF2 Professional
Streamlined Programming and Configuration with SIMATIC S7-PCT + HF2 Professional
Global Protocols Global Protocols
Streamline Your Business Operations with Global Protocols
G Gemcom Surpac
Gemcom Surpac: The Ultimate Geological Software for Mining Professionals
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Software Box 11.0

Available for download are various Satellite Receivers Software at no cost. This includes software for models such as Sunplus 1506g, 1506t, 1506tv, 1506lv, 1506fv, 1506f, 1507g, 1506g 8mb, 1507g 8mb, Gx6605s, Gx6605s NK, Gx f1 …

Uni Invoice Manager & Billing 1.1.175

Streamline Your Billing with Uni Invoice Manager

AL-Bank 9.0.1-98

Get an overview of your finances and access your bank through your mobile device around the clock—both at home and on the go.

Geometry Vibes -Geometry Arrow 1.202

Geometry Dash Hyper Wave: Neon Challenge 3 introduces players to an intense neon-themed obstacle course that tests reflexes and precision.

MOYO - Online Shop 1.0.29

Moyo online store The Moyo online store app enhances the shopping experience, allowing you to conveniently place orders at any time, even on-the-go.

Dunkin North Africa 5.0.9

The Dunkin’ EG app now offers a streamlined and convenient way to enjoy your favorite beverages and snacks across Egypt. It provides the flexibility of dining in, take-away, or quick pickup, catering to diverse preferences.