Plank: Abs Workout for Men 1.1.5

Plank: Abs Workout for Men 1.1.5

RoboBot Studio – Freeware – iOS
out of 24 votes
Latest Version
1.1.5
Safe to install
image/svg+xml EXCELLENT User Rating

Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.

  • Providing plank variations suitable for individuals of all genders,
  • For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
  • For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
  • Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
  • By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.

Overview

Plank: Abs Workout for Men is a Freeware software in the category Home & Hobby developed by RoboBot Studio.

The latest version of Plank: Abs Workout for Men is 1.1.5, released on 04/08/2024. It was initially added to our database on 04/08/2024.

Plank: Abs Workout for Men runs on the following operating systems: iOS.

Users of Plank: Abs Workout for Men gave it a rating of 5 out of 5 stars.

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