Plank: Abs Workout for Men 1.1.5

RoboBot Studio – Freeware – iOS
out of 24 votes

Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.

Providing plank variations suitable for individuals of all genders,
For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.

Overview

Plank: Abs Workout for Men is a Freeware software in the category Home & Hobby developed by RoboBot Studio.

The latest version of Plank: Abs Workout for Men is 1.1.5, released on 04/08/2024. It was initially added to our database on 04/08/2024.

Plank: Abs Workout for Men runs on the following operating systems: iOS.

Users of Plank: Abs Workout for Men gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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Latest Version
1.1.5

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