Latest Version
1.1.5 Safe to install
1.1.5 Safe to install
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time. This app serves as a helpful guide, leading users through progressive levels of difficulty in plank exercises aimed at enhancing core strength and achieving a toned abdomen.
- Providing plank variations suitable for individuals of all genders,
- For optimal outcomes, the recommendation is to engage in a daily 5-minute plank workout session.
- For more advanced users, the plank timer feature allows customization to align with their specific fitness goals.
- Additionally, users can participate in various 30-day plank challenges to push their limits and enhance endurance.
- By leveraging the diverse range of plank exercises available within the app, users can focus solely on planking to effectively build muscle strength and improve overall body stability.
Overview
Plank: Abs Workout for Men is a Freeware software in the category Home & Hobby developed by RoboBot Studio.
The latest version of Plank: Abs Workout for Men is 1.1.5, released on 04/08/2024. It was initially added to our database on 04/08/2024.
Plank: Abs Workout for Men runs on the following operating systems: iOS.
Users of Plank: Abs Workout for Men gave it a rating of 5 out of 5 stars.
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